Life Quotes

 ?? Gretchen Rubin
Experts say that denying bad feelings intensifies them; acknowledging bad feelings allows good feelings to return.
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
 ?? Gretchen Rubin
One of the best ways to make yourself happy is to make other people happy. One of the best ways to make other people happy is to be happy yourself.
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
 ?? Gretchen Rubin
To eke out the most happiness from an experience, we must anticipate it, savor it as it unfolds, express happiness, and recall a happy memory.
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
 ?? Gretchen Rubin
To be happy, I need to think about feeling good, feeling bad, and feeling right, in an atmosphere of growth.
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
 ?? Gretchen Rubin
What you do every day matters more than what you do once in a while.
The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun